New Years Eve Run at Bobbin Head



The morning started out quite well with a large turnout of the 6ft group plus Kevin OK's group joining us at the start, they managed to sneak away before the pic was taken unfortuneately.










The run starts at the top of the Bobbin Head Road and then drops dramatically down to the river, unfortuneately everything that goes down also goes up and up and up etc if you get my drift















Just to keep our reputation in tact we lost the trail along the back waters f the river, Lynn managed to find the way after some serious looking aroung in the bush.












After climbing out of the Bobbin Head gorge we eventually arrived at Wahroonga, after much discussion we six decided to opt for the road return leg as we thought it would be safer to get home before dark. Some of our more adventurous members headed back the way we came just to check if the hills were really as steep going back.






We arrived home some 2:40 minutes after heading out, we really should buy George a watch.




Saturday 31st December 2005

Last Saturday was a great run from Echo Point although it was warm the group was sheltered for most of the way and followed it up with coffee at Gloria Jeans.
Next Saturday is New Years Eve so a good opportunity to start building up a thirst for the evening, we'll be starting from the gates at Bobbin Head (again) however this time the run will go to Wahroonga (2 hrs) or the short option of a turnaround at the Bridge (1:20).
Start time will be 6:00 AM

Saturday 24th December 2005

Only 10 braved the weather last Saturday morning. Many of the more sensible stayed in bed (i.e. ME) with the covers up around my ears and there i stayed. Managed to stay there until about 9:00 which is the first sleep in i can remember for a loooong time.
I have been reliably informed that it only rained for about 20 minutes and after a few thunders it cleared. It was a great run and everyone enjoyed it. (even me who at that stage was curled up like a bug in a rug)

As next Saturday will follow many of us having a few drinks after work on friday it has been decided at the highest level to allow us all an extra 30 minutes sleep in before heading off from Echo Point.

We would like to start at 7.00am from Echo Point Park on Babbage Rd, Roseville (the same spot as the Middle Harbour Picnic STAR), this is one of the nicer bush runs with a good selection of "technical" running (read "rocks and uneven track")

George has invited everyone for xmas coffee at Forestville's, Gloria Jeans afterwards.

Saturday 17th December

This Saturday George has decided to run from Buffalo Creek Reserve, going toward Hunters hill and Lane Cove west. approx 12 kms if we get to stay on the straight and narrow. 6:30 AM start from the car park

Saturday 10th December

Sorry it's a bit long winded but so was the run.

No pictures from this run so not sure how to explain how it went, the morning started off quite sedately, the weather was perfect the track should be clear and dry and everything should be just right for a morning in the bush. We headed away from the Waterloo Park as a small group all with different aspirations about how far and fast we were going to run and as usual everything from there went awry. My plan was to run 45 mins out then turn around and head home hopefully in somewhere the same time for a 1 ½ hour run, the Gods of running were obviously toying with us from early on and blissfully unaware of our fate we happily toddled on our merry way. The first thing that hinted that we were being used for entertainment was at the fork in the track where you can decide which way you want to run, our fearless leader George suggested that the run to Pennant Hills was the way to go, some of us thought that the track straight ahead to Thornliegh was not a bad option, a bad sign for so very early in the run, democracy ruled which, as any person skilled in arranging a group of runners will tell you, is not a good omen.

After a solid run along the Great North Walk things seemed to settle down and after a while Thornliegh Oval appeared on our horizon and from here it became evident the Gods were out for some entertainment.

After regrouping it was decided that the return via Pennant Hills Park was the way to go and discussion had it that there was a second bush track that intersected the Oval where we then stood, just a little further around the perimeter from where we entered, to confirm this we asked a local elderly couple if this was indeed the truth and while not saying “no it doesn’t” they sort of agreed that there could be another track that intersected with the track back to Pennant Hills Park. Under the guidance of our fearless leader we headed off around the outside of the perimeter fence, with, I must admit a somewhat mystified look from our local advisors. After nearly circumnavigating the Oval it was decided that “no this is not the way” and we retraced our steps back to our fonts of local knowledge who were by now wearing that smug look of “I told you so” without actually have told us so. On further advice from our locals it was decided to back track to the previous trail we had arrived on but on the return trip to “keep straight ahead at “Lorna Pass”, at that time I fully expected John Wayne to gallop from the bushes and offer further advice but no, we were on our own following instructions from our local fonts so to speak. We did as instructed, I am not sure how many of us actually saw the sign too “Lorna Pass” as it resides about 300mm above ground level inscribed into a rock, never the less on we ran totally undaunted by our slight error. From here we ran through a number of lesser intersections and as the track we were hoping would take us back to civilization gradually fizzled into nothing more that a goat track and we arrived at our first of what can only be called “escarpments”. Comments from Steve K had us believing that we could easily traverse these vertical descents, all it would take is a quick first step off the edge and then run like mad until you reached the bottom, which I may add was indiscernible in the depths of the gorge. Not getting any takers for that grand scheme we decided that backtracking was our best option of ever seeing our families and friends again we headed in the direction of our local fonts, at some point here we ran across another chap walking along with a cane (looked vaguely similar to Gandalf after his punch-up with the Balrog), “been walking here man, woman and child since before Adam” said our new found font and blithely suggested we follow another track that would take us close to the Archery field and here our fearless leader said “no worries, I know where that is, just remember to duck”. And so on we plodded, fully revitalized by this latest turn of luck and the prospect of the end of our journeying either as some sort of pin cushion or at our planned destination.

Alas after many kilometres we were still found to be wandering around on tracks that hadn’t seen man since the invention of the wheel, is it just me or does everybody who runs always take a wrong turn that goes down hill, coming back is without fail uphill and always steeper that you remember it. You would not believe how many escarpments we found, it became a game of “you go on ahead and if you don’t come back in 10 minutes we will follow”, one really promising track had us all merrily heading into the nether regions of Mordor when again our van guard called “there’s the main trail”, there was only one slight hitch, we were on another escarpment and the track vaguely recognizable as such was at the bottom of a ravine and was just that, another track. Now Steve is undoubtedly a very good runner but I am starting to question the sanity of a few of the “very good runners” who inhabit the Striders membership, comments like “look you can get down here” said Steve and in his own personal world steps off the cliff and like the Man from Snowy River crashes down the mountainside in a flurry of bush and sticks and rocks and, just to prove that he is not the only one with the odd marble rattling solitarily around, we all, like “Lemmings” followed him.

At this stage of the run I was starting to have delusions about where we would all end up, things like newspaper headings in Mondays Tele “Striders Lost in the Bush” and “President Vows to Stamp out Bush Running” after interviewing Stephen are flashing through my mind, similar thoughts about ghostly images of green and white uniformed runners scaring children in National Parks pop up with comments wafting on the breeze like “turn left here, I know where I am now” or “this is the way, turn right here …….. OHH … maybe not” and “just step off here and we’ll be home for dinner”.

However, all things must come to and end and we did finally find the main fire trail somewhere along one of the deviations we discovered, I have a feeling that there are bush walkers out there even now saying really daft things like “you can go this way, look there are lots of tracks” and they too will eventually find an elderly couple walking their dog around Thornliegh Oval offering helpful comments like “well of course you can go that way dear, a bunch of Striders ran through here recently and never came back” another urban myth in the making.

A fun morning, thanks George, we all had a great if tiring run, even if it did take us 2 ½ hours to find our way home.

Saturday 10th Dec 2005

This Saturday we will be meeting at the carpark on Waterloo Park at the corner of Waterloo Road and Trafalgar Pl, Marsfield. Start time will be 6:30 AM from the park.
The run will go to Thornleigh oval and back via Pennant Hills, it should make it 1.50 to 2 hrs.

Pics from the Megalong Valley


The Start

The Healthy Brekky

The Swim Leg

Saturday 3rd December ON THE TRACK at the MEGALONG VALLEY

This Saturday morning the 6ft Training Group will be doing it’s first run on the track, we will be meeting at 6:00 AM at the Buffalo Creek Reserve on Pittwater Road, North Ryde.
We will pool cars and head off as a group to Blackheath, if there are any of you who want to meet us at Blackheath we will wait at the lights, directly outside the Ivahoe Hotel, on the main road at Blackheath at 7.30. Blackheath is approx 8 kms past Katoomba, we will park and wait for you there until 7:40 PM.

If you are running late please call either George on 0409 605 200 or Jim on 0411 258 589.

There are a couple of options for distances, George will be taking one group out for about a 3 hour run and Jim will take a shorter distance hopefully for about 2 hours max (for anybody running on Sunday morning, i.e. Jim)

Helpful hints

There may not be water available on the run so make sure you have enough to last the distance you will be running.
Sun block may come in handy especially if it is a bit warm, remember you can still get sunburn through the clouds.
A change of clothes and shoes for when we have finished is a good idea just in case the cars break down in front of a pub and we need to ring somebody up from the bar

Here are a few Track facts.
First tourist track established in NSW.
Over 10,000 people visit the track each year.
The Track follows route of original track marked by party of walkers in 1884 from Katoomba to Jenolan Caves.
It was designed as a two and a half day walk.
There are two camping grounds available along the way at Cox's River and at The Black Range

The Equaliser, Why we do it?????



About 25 of us turned up for this mornings tour of the Equaliser Course for a great run this morning, it clouded over with quite a heavy mist and even some light rain, having said that it is now 3:00 PM, the temp is 31 degrees and the sun has reapeared with a vengence.
The post run brekky at Bonds Nursery was a fitting finale to the morning, Sue had decided upon Cinnamon Waffles with Maple Syrup and Cream, not really sure why she changed her mind but she revised her order to Raisin Toast after the general consensus had Raisin Toast and Coffee. I mean it's not as if she needs to watch her diet.

Sat 26th Nov

Next Saturday's run will be that old Striders favorite "The EQUALISER", the run will leave at 6:30 AM from Wyatt Reserve, Wyatt Avenue, Belrose.

Bobbin Head Run



It's one of those runs that start at the top of a great big hill and you run down for ages and blssfully forget that you have to come back UP. About 20 of us managed to get out of bed for this little treat, now the rest of the weekend can be spent resting (I wish).

Saturday 19th Nov

This Saturday the run will be leaving at 6.30am at Bobbin Head.
meet at the entrance of the national Park, on Bobbin Head rd.
From the city turn right on bibbin head rd, drive along for 6 kms, pass the golf course, and park just outside the gate to the park.
Cheers
George

Buffalo Creek Reserve



The first run of the group from Buffalo Creek Reserve, a 13 k stroll though the bush to Lane Cove National Park using some ot the Great North Walk trails. A good mornings run with about 18 of us turning out for the morning.
So far we have had one swim leg and two "lets see how far I can slide on my belly" efforts, hence Shelley showing the gravel rash on the palms and Sue's knees are hidden.