Striders 6ft Track Training Run No.1

As the first Saturday in November is the last of the 10 k series we will begin the Saturday runs the following week on the 11^th November.

The first training run will be an easy one, we’ll meet at the car park off Waterloo Park, cnr Waterloo Rd and Trafalgar Pl., NORTH RYDE. We will leave at 6:00 AM sharp and run to Thornliegh Oval and then back the same way.

This is bush trail nearly all the way (except the first kilometre) with some sections that can be highly technical (read “downright rough”), if it has rained recently there is likely to be water on the track in a number of locations. There are about 3 small creeks to cross which are usually easy enough however after heavy rains you may get wet feet.

Remember this is a BYO Everything, there is water available at Thornliegh Oval but that is all.