
Hi all
This Saturday we head north to Ourimbah for a hill session, we will do this run at least once more but then we will do 30 so enjoy this while you can. There is NO water-support on this run so please take sufficient water or sports drink to last a 20 k run in the bush with minimal shade.
Due to the location of this run we will start at 7:00 AM at Ourimbah
MAP will be added SHORTLY
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