Run 5 Ourimbah 20 k

I was wondering all the way to Ourimbah how many would front up this morning, it was raining with more predicted during the day and it is quite a way to go for the run. As it turned out 25 drove all the way for a great run, the cool weather was a bonus and while it was a little soggy underfoot it was nothing to concern us. For future info it took 55 minutes from Nth Ryde to get there.
There are a couple of stats you may be interested in;
We climbed a total of 1,084 metres during the run and descended 1,086 which i put down to me poor ol legs wearing out
We climbed 313 metres in the first 5 k and descended 104
We climbed 225 metres in the second 5 k and descended 143
We climbed 190 metres in the third 5 k and descended 281
We climbed 278 metres in the fourth 5 k and descended 478
(don't blame me if these don't add up)

Where we ran

What we ran

Who ran, as fine a body of daft buggers as you will ever see

Going UP

The turnaround, the old sign has been taken away

On the way home, downhill all the way

Richard on the last downhill

The finish, a quick coke and off for some Golf for Pete, what!!!!! in this weather

Never used a boot lid as an umbrella before??