
There are not a lot of hills but the one major effort seems to go on and on and etc

The map gives a good idea of where we ran, some spectacular scenery along the way, that is if you had time to stop and enjoy it, the pace was pretty hectic.
These runs are Sydney Striders Running Club training sessions for those who are looking to add hills and bush courses into their training program for the 6ft Track Ultra race. They are for members only but members can bring visitors but they need to run with them and be responsible for their guests at all times. The club is adopting the same entry criteria as the race for participating in this group, details can be found on the 6ft Track Race web page.


1 comment:
Great run and yes, the self seeding worked well for me, placing myself about mid-pack.
I hope Becs is OK, as that was a pretty scary fall. Lee
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