It's a pity i didn't get a before and after picture, from my point of view i was some bedraggled on the way home.
The track was in great shape and unlike our 6:00 AM group most pace groups managed to stay together. I must admit that the pace on the way out did seem somewhat fierce but everybody managed pretty well so a good run.
Next weekend is the Buffalo Creek run, 20 k's which will include the bush trails in Lane Cove National Park only this time we will have run 5 k's to get there and will have another 5 to get home.
3 comments:
The front group were a bit too quick for me and left me behind - then I missed a turn and got lost! Ended up running an extra Km or so, which I guess I should view as a bonus!
Mike
oooppss!!
That would be us that left you trailing behind us Mike....sorry!
...as you say, we really were just doing you a favour!
John
... That's OK, if I didn't like the pace I could have just waited for the next group, but my ego wouldn't let me!!
Mike
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