Strider's maps
It is a DIY StaR so you need to print your own maps and bring any drinks for after the run. It is publicised as an H5 - ie the hilliest of the runs, so fits in really well with the 6ft program. The start is at the bandstand on Balmoral Beach, it's a great place to start (and finish), with the chance to have a dip in the sea after a pretty challenging run. Here's an arty view of the bandstand.........
If you're around make the effort to turn up ... I am keen to maintain the links with the club since many of you may not be running on the Sundays as the training runs on Saturday become a little more challenging.
But having said that, I won't be there this week since I'm taking the week off running and will instead be having a wild time at the Peats Ridge music festival. I need a weeks rest to sort out a few niggles before starting to ramp up the training for the March run.
Hope you all enjoyed your Christmas
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